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Motivation for Workouts

Apr 29, 20192 min read

Motivation for Workouts

Freezing Fat

Apr 3, 20192 min read

Freezing Fat

Heart Health Tips

Apr 2, 20192 min read

Heart Health Tips

Start Your Mornings Right

Apr 2, 20192 min read

Start Your Mornings Right

Prevent Shin Splints

Apr 1, 20192 min read

Prevent Shin Splints

Benefits of HIIT

Mar 29, 20191 min read

Benefits of HIIT

What is a 1 Rep Max

Mar 27, 20191 min read

What is a 1 Rep Max

Rib Cage and Posture

Mar 25, 20191 min read

Rib Cage and Posture

How I Manifested an Awesome Career

Mar 20, 20192 min read

How I Manifested an Awesome Career

Be Flexible

Mar 20, 20191 min read

Be Flexible

Have a Plan When You Hit the Gym

Mar 19, 20192 min read

Have a Plan When You Hit the Gym

The 3 Angles of Back Training

Mar 18, 20192 min read

The 3 Angles of Back Training

Artist Dates Mean Increased Synchronicity

Mar 16, 20191 min read

Artist Dates Mean Increased Synchronicity

Core Exercises

Mar 14, 20191 min read

Core Exercises

Intermittent Fasting

Mar 12, 20192 min read

Intermittent Fasting

2 Ways to Improve Growth Hormone Naturally

Mar 9, 20192 min read

2 Ways to Improve Growth Hormone Naturally

3 Reasons Your Body is Saying REST

Mar 8, 20191 min read

3 Reasons Your Body is Saying REST

4 Sentences that Will Change Your Life

Mar 8, 20191 min read

4 Sentences that Will Change Your Life

Gifts of Detachment Coming Soon...

Mar 7, 20192 min read

Gifts of Detachment Coming Soon...

3 ThingsTo Know About Your Reality

Mar 6, 20192 min read

3 ThingsTo Know About Your Reality

My disclosure and privacy policy

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5826 New Territory Blvd, Suite 1055 Sugar Land, TX USA

281-248-6295

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