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4 Reasons Why My New Workout Split is Fantastic

Jan 28, 20202 min read

4 Reasons Why My New Workout Split is Fantastic

I Quit Intermittent Fasting and Here's Why

Jan 21, 20202 min read

I Quit Intermittent Fasting and Here's Why

Benefits of HIIT

Mar 29, 20191 min read

Benefits of HIIT

Be Flexible

Mar 20, 20191 min read

Be Flexible

Have a Plan When You Hit the Gym

Mar 19, 20192 min read

Have a Plan When You Hit the Gym

Intermittent Fasting

Mar 12, 20192 min read

Intermittent Fasting

New Workout Split Dec-Jan

Dec 13, 20174 min read

New Workout Split Dec-Jan

Workouts for last 2 weeks

Nov 14, 20171 min read

Workouts for last 2 weeks

Workout Plan for Oct 29 - Nov 4

Nov 1, 20172 min read

Workout Plan for Oct 29 - Nov 4

Rest is Just as Important

Oct 23, 20172 min read

Rest is Just as Important

Workout plan for the week

Oct 20, 20171 min read

Workout plan for the week

Chest and Triceps 10.17.17

Oct 17, 20171 min read

Chest and Triceps 10.17.17

Success Happens in the Kitchen

Oct 16, 20173 min read

Success Happens in the Kitchen

Back and Biceps Workout

Oct 16, 20171 min read

Back and Biceps Workout

My disclosure and privacy policy

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