Kathie OwenJan 21, 20202 minI Quit Intermittent Fasting and Here's WhyKathie explains why she quit intermittent fasting and how it might help you.
Kathie OwenJan 14, 20201 minLife Coaching Blog PostsHello! Thank you for stopping by. I just wanted to write this post to let you know I have moved all my Life Coaching Blog Posts to...
Kathie OwenJan 12, 20203 min6 Gym Tips for AnyoneKathie gives 6 tried and true tips for working out in the gym. Some you may not know. It's good to know these things before you start. Read.