When in need of essential oils here are some quick reminders:
1. If your skin is acting up - think flowers like rose, lavender, and joy
2. If your mood is in a funk - think citrus like lemon, citrus fresh, and orange
3. If you are feeling pain - pine, peppermint, tea tree
4. If you are feeling unwell or out of balance - think herbs like theives, brain power, and RC essential
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Contact me at kathiesfitblog@gmail.com
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