Kathie OwenOct 5, 20173 minComplaining is Not the AnswerKathie writes a blog post on complaining and how it negatively affects your life.
Kathie OwenOct 5, 20173 minFood is FuelKathie describes how food is fuel to your body. When you eat better you feel better. Try the 5 day Intermittent Fasting Challenge to help.