top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
KathieOwen.com
Home
My Disclosure and Privacy Policy
Freebies
Blog
About Kathie
Subscribe
More...
Use tab to navigate through the menu items.
Kathie's Blog Posts
Fit Tips
Spirtual Wellness
Kathie's Fitness
Your Community
Kathie's Plan
Kathie's Workouts
Menopause
Kathie's Life Coaching
Reality Transurfing
Gifts of Detachment
Combat Aging with Wellness
What is your vibration?
Ho'oponopono
Search
Start Your Mornings Right
Did you know that how you start your day affects the rest of your day? Here are some tips about how to start your morning off on the...
Kathie Owen
Apr 2, 2019
2 min read
Prevent Shin Splints
Shin splints are that pain you get in the front of your leg, between the knee and the foot. They are caused by high impact activity where...
Kathie Owen
Apr 1, 2019
2 min read
Gift of Responsibility
What do you think of when you think of responsibility? Usually it comes with a negative connotation. I used to think of my mom telling me...
Kathie Owen
Apr 1, 2019
2 min read
bottom of page
