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Ever Suffer from Muscle Cramps?
Have you ever seen an athlete at a big game suffer muscle cramps? Well one of the things that causes this is a decrease in electrolytes....
Kathie Owen
May 23, 2019
2 min read
What's Your Vibration? Give to Receive
Random Facebook Post and what could be a better vibration. If you approached this from the Law of Attraction you would know that what you...
Kathie Owen
May 22, 2019
1 min read
10 Tips for Fitness
Here are 10 tips for getting started or re-starting your fitness program: 1. Start! “You don’t have to be great to start, but you do...
Kathie Owen
May 17, 2019
1 min read
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