Kathie OwenJan 13, 20202 minChange Your Life by Doing The 7 Day Mental DietKathie explains a little bit about the 7 day mental diet and her morning routine and the podcasts she listens to. Positive vibes everywhere!
Kathie OwenDec 30, 20192 minMonitor Your Media Time Like ThisKathie explains how to monitor your media time and how the programming can affect you and put you in a negative state. Control that by doing